Bye Bye Burden

​Growing up in my family there was a saying that I heard repeatedly, “What happens in this house stays in this house!” Perhaps, you may have heard

those words in your home too. My family was very careful to never let their “dirty laundry” be exposed. Keeping their dirty laundry private shielded them from the possible judgement and rejection from their family and peers. When I heard those words I knew that I needed to keep my mouth shut.

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